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8206 Louisiana Blvd NE, Suite A N03815
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United States
The supplement aisle is overwhelming—hundreds of products making bold promises with varying levels of evidence behind them. This section cuts through the noise to focus on supplements with legitimate research support for joint health. You’ll learn what actually works, at what doses, how to evaluate quality, realistic timelines for results, and what’s genuinely worth spending money on versus what’s marketing hype. Evidence-based, honest assessments that help you build a supplement strategy that makes sense for your situation and budget.
Glucosamine works really well for some people and does basically nothing for others. After years of research and real-world observation, I'll walk you through why that happens, what the science actually shows, and how to figure out if you're in the group that'll benefit. Honest, nuanced, useful—the way joint health information should be.
