Please Read: Important Legal Stuff

I wish legal disclaimers weren't necessary, but here we are. Bottom line: Joint Ease Lab provides educational information based on research and personal experience. We're not doctors, and we don't know your specific situation. Always consult qualified healthcare professionals before making medical decisions.

Medical Disclaimer

Last Updated: January 2025

The Honest Truth

Joint Ease Lab provides educational information about joint health, arthritis, pain management, supplements, exercises, and related topics. This information is based on research, clinical studies, and personal experience—but it is NOT medical advice.

What This Site Is

  • Educational resource: Information to help you understand joint health
  • Research-based: We reference studies and evidence when available
  • Experience-informed: Real-world observations and personal testing
  • Starting point: Foundation for conversations with your healthcare provider

What This Site Is NOT

  • Medical advice: We don’t diagnose, treat, or prescribe
  • Substitute for professional care: Always consult qualified healthcare providers
  • One-size-fits-all: Your situation is unique and may require different approaches
  • Guaranteed results: Individual responses to treatments, supplements, and exercises vary

Your Responsibility

Before starting any new:

  • Exercise program
  • Supplement regimen
  • Diet changes
  • Treatment approach

…consult with your doctor, physical therapist, or other qualified healthcare professional. This is especially important if you:

  • Have existing medical conditions
  • Take medications
  • Are pregnant or breastfeeding
  • Have had recent injuries or surgeries
  • Are under 18 or over 65

About Supplements

Information about supplements on this site is educational only. Supplements:

  • Are not regulated by the FDA like medications
  • Can interact with medications
  • May not be appropriate for everyone
  • Require professional guidance for safe use

We may mention specific brands or products based on research or experience. These are not endorsements or guarantees.

About Exercises

Exercise recommendations are general guidelines. Before starting:

  • Get clearance from your healthcare provider
  • Consider working with a physical therapist initially
  • Stop immediately if you experience pain
  • Modify based on your individual capabilities

Improper exercise can cause injury. What works for one person may not work for another.

External Links

We may link to external sites, research papers, products, or resources. These links:

  • Are provided for convenience and information
  • Don’t imply endorsement
  • Are not under our control
  • Should be evaluated independently

Affiliate Relationships

Some links on this site may be affiliate links, meaning we earn a small commission if you purchase through them at no extra cost to you. This:

  • Helps support the site
  • Never influences our honest assessments
  • Doesn’t change the price you pay
  • Is disclosed transparently

We only recommend products we genuinely believe have merit based on research or experience.

Accuracy and Updates

We strive for accuracy but:

  • Medical knowledge evolves constantly
  • Research findings can change
  • Individual studies may be flawed or superseded
  • Errors can occur despite our best efforts

Content is current as of publication date but may not reflect the latest developments. Always verify important information with current sources and professionals.

No Doctor-Patient Relationship

Using this site does not create a doctor-patient or professional relationship. We:

  • Cannot provide personalized medical advice
  • Don’t have access to your medical history
  • Can’t evaluate your specific situation
  • Cannot diagnose or treat conditions

Emergency Situations

If you have:

  • Severe pain
  • Sudden joint swelling
  • Signs of infection (fever, redness, warmth)
  • Loss of joint function
  • Any medical emergency

Seek immediate medical attention. Don’t rely on online information in urgent situations.

Limitation of Liability

To the fullest extent permitted by law:

  • We make no warranties about accuracy, completeness, or reliability
  • We’re not liable for decisions made based on this information
  • We’re not responsible for outcomes from following suggestions
  • Use of this site is at your own risk

Your Agreement

By using Joint Ease Lab, you acknowledge that:

  • You’ve read and understood this disclaimer
  • You accept these terms
  • You’ll consult professionals before making medical decisions
  • You use the information at your own discretion and risk

Questions?

If you have questions about this disclaimer or any content on the site, please contact us. But remember—we can’t provide personal medical advice even via email or contact forms.

The Real Talk

We genuinely want to help people understand and improve their joint health. But we’re not your doctor, we don’t know your situation, and medical decisions should always involve qualified professionals who can evaluate you personally.

Stay safe. Be smart. Get proper care.

— Joint Ease Lab